INTRODUCING 

THE FNL SPEED, AGILITY & CONDITIONING ACADEMY

COUPLED WITH...

++ FOOTBALL OFFENSE/DEFENSE SKILL TRAINING++

IN PARTNERSHIP WITH

JPRO ATHLETIC DEVELOPMENT

FRIDAY NIGHT LIGHTS...

IS PLEASED TO ANNOUNCE A SUMMER PARTNERSHIP WITH THE PREMIERE SPORTS TRAINING ORGANIZATION ON THE CENTRAL COAST...

JPRO ATHLETIC DEVELOPMENT

THE FNL SPEED, AGILITY & CONDITIONING ACADEMY COUPLED WITH FOOTBALL OFFENSE/DEFENSE SKILL TRAINING WILL DELIVER THE FOLLOWING BENEFITS TO HELP YOUR ATHLETE COMPETE MORE EFFECTIVELY IN ALL SPORTS & ACTIVITIES:

* DYNAMIC WARM UPS

* LATERAL & VERTICAL SPEED

* ACCELERATE & DECELERATE ON A DIME

* SPRINT MECHANICS

* ARM MOVEMENT

* LEG MOVEMENT

* POSTURE

* PLYOMETRIC JUMPS

* CHANGE OF DIRECTION WITHOUT LOSS OF SPEED, COORDINATION OR BALANCE

* BODY WEIGHT ONLY STRENGTH TRAINING

* FOOTBALL OFFENSE/DEFENSE SKILL TRAINING

* CONFIDENCE - THE KEY TO EVERYTHING

**ALL TRAINING EXERCISES ARE AGE/GRADE APPROPRIATE**

ACADEMY DETAILS:

* 4 WEEK SESSION: 2 DAYS PER WEEK (8 TTL DAYS)

* TUESDAYS & THURSDAYS: JUNE 18TH - JULY 9TH (NO 7/4). 

* 3RD-5TH = 430PM - 530PM

CLICK HERE TO REGISTER FOR 3RD-5TH

* 6TH - 8TH GRADE: 545PM - 645PM

CLICK HERE TO REGISTER FOR 6TH-8TH

* LAGUNA MIDDLE SCHOOL ATHLETIC FIELDS - SLO

* $200/SESSION

* MAXIMUM 25 ATHLETES PER SESSION