GET YOUR ATHLETE READY....

TO COMPETE & DOMINATE THIS FALL!

**FRIDAY NIGHT LIGHTS**

**SUMMER TRAINING PROGRAM**

REGISTRATION LINKS AT BOTTOM OF PAGE

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INTRODUCING 

THE FNL SPEED, AGILITY & CONDITIONING ACADEMY

IN PARTNERSHIP WITH

JPRO ATHLETIC DEVELOPMENT

FRIDAY NIGHT LIGHTS...

IS PLEASED TO ANNOUNCE A SUMMER PARTNERSHIP WITH THE PREMIERE SPORTS TRAINING ORGANIZATION ON THE CENTRAL COAST...

JPRO ATHLETIC DEVELOPMENT

THE FNL SPEED, AGILITY & CONDITIONING ACADEMY WILL DELIVER THE FOLLOWING BENEFITS TO HELP YOUR ATHLETE COMPETE MORE EFFECTIVELY IN ALL SPORTS & ACTIVITIES:

* DYNAMIC WARM UPS

* LATERAL & VERTICAL SPEED

* ACCELERATE & DECELERATE ON A DIME

* SPRINT MECHANICS

* ARM MOVEMENT

* LEG MOVEMENT

* POSTURE

* PLYOMETRIC JUMPS

* CHANGE OF DIRECTION WITHOUT LOSS OF SPEED, COORDINATION OR BALANCE

* BODY WEIGHT ONLY STRENGTH TRAINING

* CONFIDENCE - THE KEY TO EVERYTHING

**ALL TRAINING EXERCISES ARE AGE/GRADE APPROPRIATE**

ACADEMY DETAILS:

* 4 WEEK SESSION: 2 DAYS PER WEEK (8 TTL DAYS)

* TUESDAYS & THURSDAYS: JUNE 20TH - JULY18TH (NO TRAINING ON 7/4)

TUES/THURS FOR 3RD-5TH = SOLD OUT

MON/WED SESSION ADDED FOR 3RD-5TH

JUNE 19TH - JULY 12TH (INCLUDES 7/3 & 5)

430-530PM

* 3RD - 5TH GRADE: 430PM - 530PM

**CLICK HERE TO REGISTER FOR 3RD-5TH GRADE**

* 6TH - 8TH GRADE: 545PM - 645PM

**CLICK HERE TO REGISTER FOR 6TH-8TH GRADE**

* LAGUNA MIDDLE SCHOOL ATHLETIC FIELDS - SLO

* $200/SESSION

* MAXIMUM 20 ATHLETES PER SESSION